"I'm a spud"

I named this blog after my brother Ryan because he loves to be in the kitchen watching and helping me cook. The quote comes from when he was in high-school. I was helping him get ready for a school dance and he looked so handsome so I told him to go tell mom that he looked like a stud. Well, you can guess the rest...he went into the living room and proudly said, "Mom, I'm a spud!"
I LOVE to cook! I have compiled recipes for years. Some are passed down from family, others I have collected from friends, but most I have found, experimented with, and tweaked to make them gluten free or just the way I like it. Since I have been gluten free for 3 years now, the recipes on this blog will be gluten free but I'll also post the non-gluten free version of the ones that aren't naturally gluten free so you don't have to worry about buying the weird and expensive flours and other ingredients.

Thursday, June 30, 2011

Basil Grilled Chicken & Vegetables

Marinade:                                               
¼ tsp. pepper
3 Tbl. Olive oil                                    2 garlic cloves
1 ½ tsp. dried basil                              ½ tsp. salt
1 medium green pepper, sliced            1 medium zucchini, sliced
½ onion, sliced                                    1 tomato, sliced (optional)
4 Chicken Breasts
Put chicken breasts in one ziploc bag and vegetables in another bag.  Mix marinade and pour some in each bag.  Marinade for 30 min. – 1 hour.  Grill chicken on BBQ grill and can grill vegetables in foil or a grill basket for about 10 min. or until tender. My friend Ashley made this for my birthday several years ago and I love it!!!  Thanks Ash
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