"I'm a spud"

I named this blog after my brother Ryan because he loves to be in the kitchen watching and helping me cook. The quote comes from when he was in high-school. I was helping him get ready for a school dance and he looked so handsome so I told him to go tell mom that he looked like a stud. Well, you can guess the rest...he went into the living room and proudly said, "Mom, I'm a spud!"
I LOVE to cook! I have compiled recipes for years. Some are passed down from family, others I have collected from friends, but most I have found, experimented with, and tweaked to make them gluten free or just the way I like it. Since I have been gluten free for 3 years now, the recipes on this blog will be gluten free but I'll also post the non-gluten free version of the ones that aren't naturally gluten free so you don't have to worry about buying the weird and expensive flours and other ingredients.

Wednesday, July 6, 2011

Meatballs and Gravy


Meatballs:
2 lbs. extra lean ground beef
2 eggs
4 smal grated potatoes
4 carrots, grated
1 onion, diced
1/2 c. gluten free oats or crumbs
salt & pepper

Sauce:
4 Tbl. cornstarch
4 Tbl. butter
2 c. milk
2 cans progresso cream of mushroom

Mix ingredients and press together into balls.  Roll in flour and brown in a little oil.  Put in 9x13 pan and pour sauce over them.  Cook @ 350 for 45 min.  Serve over hot rice.
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